Fish Curry in Coconut Milk (Thengapal Meen Curry)

 




Ingredients

  • Fish - 350 gms
  • Mustard seeds - 1 tsp
  • Fenugreek seeds (uluva)- 1 tsp
  • Kashmiri chilli powder-  2.5 tsp
  • Coriander powder -1 tsp
  • Turmeric powder - 1/2 tsp
  • Kudampuli (Gamboge)- 1 piece
  • Tomato - 1/4 cup (chopped)
  • Water - 1 cup
  • Oil - 2 tbsp
  • Curry leaves - 2 spring
  • Chopped ginger- 1 tbsp
  • Pearl onions(kunjulli) - 5 nos
  • Fenugreek powder - 1/2 tsp
  • Thick Coconut milk - 1/2 cup


To Temper
  • Shallots - 4 (thinly sliced)
  • Curry leaves -few
  • Red chilli powder - 1pinch
  • Fenugreek  powder- 1/2 tsp
  • Coconut Oil-  1 tbsp


Method
  1. Clean fish well and soak with water and 1/2 tsp lemon juice to remove any smell.
  2. Heat manchatti and add oil and swirl well so that oil gets coated in all sides of man chatti.
  3. When oil is hot splutter mustard seeds followed by fenugreek seeds.
  4. Add chopped ginger ,curry leaves ,slit green chilli followed by pearl onions and saute till it becomes brown.
  5. Reduce flame to minimum. Add all powders with little water and saute till raw smell of powder disappears .
  6. Add chopped tomatoes and saute till it becomes mushy and oil starts oozing.
  7. Now add water and kudampuli pieces and salt .Cover with lid and allow to boil.
  8. Then add  cleaned fish pieces.Cover and cook   till done
  9. In another pan  add coconut oil and fry shallots and curry leaves.
  10. Sprinkle red chilli powder. Pour over the curry.




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Cheers,
Asha

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